With the beginning of 2019 it is inevitable that people start thinking about New Year’s resolutions. A new year can bring the motivation for a new start and a new goal.

Laura PowersDecember 31, 2018

Pubic symphysis, coccyx, iliococcygeus, .... Say what??? Anatomy Lesson 101

OK ladies, it's time for an anatomy lesson! Please don't run away at the thought of this, it's actually really important.

Laura PowersJuly 6, 2018Pelvic Health, Collingwood, Women's Health

Vagina, vagina, vagina

Seriously! Did you say it out loud? If you did, did you say it shyly? Or with a bold statement? Did it make you blush a little or make you feel proud