A Path Well Travelled

Growing up I use to think that I was going to take the path LESS travelled, and I have to admit that I did find myself in some pretty special places, from remote trails to exotic lands, and some amazing adventures in between. But now I am on one of the most WELL travelled paths....motherhood!

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Laura Powers
Should I Really Be Able To Hold Up A Surfboard With My Vagina???

I remember when I came across this image in social media and, as I’m sure you did too, I had to do a double-take. Is she really holding up that surfboard with her Vagina????? Indeed she is, but does that mean her pelvic floor is any better than yours or mine? No! Read on and find out what really matters when it comes to a effective pelvic floor.

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Laura Powers